Monday, December 29, 2008

Hey guys...as i said will be back updating my blog. Anyway just incase if ur asking about my health which in fact my gaut, well im getting better tho i can feel the pain every now and then and ive been controlling my intake consumption and of course my dealing with high protein intakes. Ive not eaten much on the red meats and peanuts or any food which contain high protein. hehehe...oh well...

anyway below are pics of Khairul that was held in Tutong...



























~Enjoy Your Day~

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